About Me
My name is Jen Fogle and I am originally from Dallas, Texas. I have been married since 2007 and we have four kids together.
I have been counseling since 2016 when I received my degree from Lincoln Christian University in Illinois. I have been practicing with Be Balanced Counseling since April, 2020. My training includes EMDR Trauma Therapy and Theraplay Attachment Therapy. Additional modalities that I use are Cognitive Behavioral Therapy, Gottman Method, Internal Family Systems, Solutions Focused Therapy and Spiritual Counseling. I use these therapies in couples counseling, individual counseling and family counseling. Some of the issues that we address together are:
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Depression
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Anxiety and Phobias
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Coping Skills
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Adjustment Disorders
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Women's Issues
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Relationship Difficulties
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Life Transitions
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Self-Esteem
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Post-Traumatic Stress Disorder
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Professional/Career Issues
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School Issues
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Stress Management
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Spirituality
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Grief
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Infidelity
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Mood Disorders
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Behavioral Issues
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Other Issues
