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About Me

My name is Jen Fogle and I am originally from Dallas, Texas. I have been married since 2007 and we have four kids together. 

 

I have been counseling since 2016 when I received my degree from Lincoln Christian University in Illinois. I have been practicing with Be Balanced Counseling since April, 2020. My training includes EMDR Trauma Therapy and Theraplay Attachment Therapy. Additional modalities that I use are Cognitive Behavioral Therapy, Gottman Method, Internal Family Systems, Solutions Focused Therapy and Spiritual Counseling. I use these therapies in couples counseling, individual counseling and family counseling. Some of the issues that we address together are:

  • Depression

  • Anxiety and Phobias

  • Coping Skills

  • Adjustment Disorders

  • Women's Issues

  • Relationship Difficulties

  • Life Transitions

  • Self-Esteem

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • School Issues

  • Stress Management

  • Spirituality

  • Grief

  • Infidelity

  • Mood Disorders

  • Behavioral Issues 

  • Other Issues 
     

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