My specialty is working with women and men of all ages. In today's world, there is so much pressure to be okay even when we aren't. Sometimes, we attempt to manage these issues in unhealthy ways which leads to poor coping skills or by over-performing for others resulting in loss of self. It is my passion to help people reconnect with their authentic selves and feel peace with who they are. I provide a space that is free of judgement and pressure while allowing you to heal and grow. Some of the issues we address together are:

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• Anxiety 

• Codependency

• Coping Skills

• Depression

• Emotion Dysregulation

• Grief

• Lifestage Changes and Transitions

• Mood Disorders

• School or Work Struggles

• Self-Esteem Issues

• Spiritual Mentoring

• Parenting

• Post-Partum Depression

• Relationship Conflicts

• Suicidal Ideation

• Trauma

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